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Beginners Guide to Clean & Jerk with Meg Squats | JTSstrength.com

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THEFITLIFETRICEPSEXERCISE#shortvideo#viralvideo#gymworkout#foryou

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This ONE cue helped me Power Clean 300lbs!!

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Olympic Weightlifting EXPLAINED!🏋🏽‍♀️

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Best Olympic Lifting Training Split For Beginners #weightlifting #olympicweightlifting #olystrong

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Perfect Clean and Jerk Technique

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63 kg snatch by beginner weightlifter | SATHISH SIVALINGAM WEIGHTLIFTING ACADEMY